April 2009
9 posts
“Music is a legal drug.”
– Music reduces the perception of effort by blocking fatigue messages to the brain, and it can elevate positive mood — Musical Motivation: Crank up the Music at Runner’s World
Apr 30th
Apr 30th
“Laughter can cause a domino effect of joy and amusement, as well as set off a...”
– Humor, Laughter and Health: Bringing more humor and laughter into our Lives
Apr 29th
Apr 29th
30 Incredible Places to Turn When You Need... →
30 sources of inspiration & motivation
Apr 28th
Apr 28th
“Life is really simple, but we insist on making it complicated.”
– Confucius Quotes from QuoteLeaf, Home of Positive Motivational Quotes
Apr 28th
How to Achieve Anything | ThinkSimpleNow.com →
Sometimes, the best motivators are the ones we find when we hit a personal low point. My low point came a few weeks ago, when I realized that I hadn’t been outside for seven days straight (Eeeek!). I felt groggy, my body was aching, my energy level was low and I felt a slip in my grip on clarity.
Apr 28th